Browsing Tag

diet

Healthy tips for Monsoon

It is good to welcome the monsoon showers after experiencing the scorching summer heat. But monsoons do bring certain health risks. Even after having the cool splash of monsoon rain, there are some flaws and negative effects from which you…

Why sportsmen get injured more frequently?

Why am I frequently getting  injured? Even though I have been playing the sport for long time and maintaining proper physique ” these questions are asked many times on different occasions by sportsmen to doctors or therapist. If  you are…