Browsing Tag

nutrition

Today’s Nutritional Science

The Nutritional Science  focuses on the physiological and biological aspects of foods and nutrients. Opportunities for nutritional scientists include research positions in laboratories, hospitals, and industry. There is a lot of frustration…

Why sportsmen get injured more frequently?

Why am I frequently getting  injured? Even though I have been playing the sport for long time and maintaining proper physique ” these questions are asked many times on different occasions by sportsmen to doctors or therapist. If  you are…

Fitness necessity in today’s world

 What is Fitness? Fitness can be defined as Improvement in functionality i.e. Day to day life situations which needs Physical exhaustion. It's also known as GPP i.e. General Physical Preparedness. Whatever workout you are…

10 Tips to lose fat without exercise

Excess weight gain is a major concern now a days for all and especially the today’s youth who always want to look presentable. No one basically wants a hanging belly. Hitting the gym is the best solution. But for an individual who…